3/26/2023 0 Comments Definition of mind meldNevertheless, all forms of improvisation and competitive performance require basics to be learned and practiced until they become “second nature.” Improv actors practice their form repeatedly but don't repeat or rehearse the content of their scenes. Or perhaps not there is dispute about the relationship between talent and practice at the high-end of performance skill in some fields ( Epstein, 2013). The virtuoso pianist who improvises brilliantly may be one who practiced more than 10,000 h as a youngster, on fire with a “rage to master” ( Ericsson et al., 1993 Winner, 1996). Spontaneity, like luck, favors the well-prepared. But there is more to the story than that we return to a reversal of the metaphor at the end of the article. Nervous anticipation of performing without a memorized script is the felt sense of working without a net. For example, a respected improv manual says, “True improvisation is getting on-stage and performing without any preparation or planning… Strictly speaking, improvisation is making it up as you go along” ( Halpern et al., 1994). The metaphor of “working without a net” certainly seems to apply to improv. What accounts for these parallels? Here I conclude that both improv and applied psychology practices aim to increase personal awareness, interpersonal attentiveness, and trust among members of the ensemble. This article highlights several parallels between practices in improv and practices in several domains of applied psychology: body awareness and mindfulness, positive psychology interventions, and person-centered psychotherapy. The simultaneity in improv comes from the lack of scripting: players appear on stage, ask the audience for a suggestion, for example, “any object smaller than a breadbox,” and begin a frolic of their own that often lasts about 30 min. Improvisational theater (improv) fits well into an academic definition of improvisation: “the process and product of creativity occurring simultaneously” ( Lewis and Lovatt, 2013).
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